This is the third iteration of the shoe, as the name states, and probably the most accessible, non-maximal-cushion, middle-of-the-road, trail running shoe that Hoka. Aside from. The Long Game (In-Depth Profiles of Top Runners) Age-Old Runners (Profiles of Runners Age 45 and Up) WeRunFar (Profiles of Community Leaders) Catching Up With. At the same time, with Meghan stepping up, iRunFar has a hole at its Managing Editor or, rather, it had such a hole. Photo iRunFarEszter Horanyi. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. Sabrina has been writing at the intersection of virtue, character, and sport for the past several years. A veteran of over 190 ultramarathons, including 38 100-mile races, Andy has run some of the most well-known ultras in the United States. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. The latest edition of the Leadville 100 Mile has wrapped for 2022, leaving a host of ultrarunners with bragging rights and shiny new belt buckles for their efforts. Bryons Column. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. The iRunFar team named the Apple AirPods Pro (2nd generation) the best running headphones. 5 kilometers (106. You can find out even more in our exclusive interview with Aleksandr Sorokin about his 100-mile and 12-hour world record setting performances. He is married to his Junior High sweetheart, has two amazing daughters, and works as a solution architect for a large software company. Where the Road Ends A Guide to Trail Running by Meghan Hicks and Bryon Powell. There were sirens and a flurry of activity by first responders. Aside from iRunFar, Craig Randall founded Outdoor Inventory, an e-commerce platform and environmentally-driven second-hand apparel business. Hes been writing about running for 10 years. Aside from iRunFar, hes authored the books Relentless Forward Progress A Guide to Running Ultramarathons and Where the Road Ends A Guide to Trail Running, been a contributing editor at Trail Runner magazine, written for publications including. Oct 9, 2020 Bryon Powell Bryon Powell is the Founding Editor of iRunFar. Jul 15, 2023 Courtney Dauwalter runs downhill into Grouse Gulch at mile 43. She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. 611 miles), which Patrycja Bereznowska of Poland previously set at Polands UltraPark Weekend 48 Hour. 2024 Hardrock 100 Lottery Results. The 2023 World Mountain and Trail Running Championships will be held in Austria. All photos iRunFarKirsten Kortebein. Sarah Brady is Managing Editor at iRunFar. Only five of last years top-10 women of Western States are returning to race again this year, with the omission of first-place Ruth Croft, second-place Ailsa MacDonald, third-place Marianne Hogan, fourth-place Luzia Buehler, and 10th-place Camille Bruyas. My favorite running-specific adductor strength exercise is this side plank. Outdoor Research Deviator Hoodie (229) insulated running jacket. Sarah Brady is Managing Editor at iRunFar. Dec 30, 2022 &0183; She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Change was in the air at this years Canyons by UTMB event, held on Friday and Saturday, April 28 and 29, in Auburn, California. May 8, 2023 &0183; A recap of the trail and ultra running events that happened in May 2023, including the Transvulcania Ultramarathon by UTMB, the Breakneck Point Trail Marathon, the Strolling Jim 40 Mile, and the. 2-mile course through its 18,000 feet of elevation gain and 22,000 feet of loss. Photo iRunFarEszter Horanyi. May 14, 2023 She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Claudia Tremps (Spain) was right behind the race winner, coming through in 2259. April 26 Mt. First, it seems that after strength training, it takes longer for type II (fast-twitch) muscle fibers to be recruited during endurance activities, favoring type I (slow-twitch) muscle fibers for a longer duration (4). Aside from iRunFar, Morgan has written for more than 70 publications,. mens 9. You do not need an index of a certain level, meaning finishing faster doesnt give you an edge. Photo iRunFarKirsten Kortebein. Dec 5, 2022 &0183; The Hardrock 100 lottery is complicated, so setting the stage with the parameters of this years lotto gives context for the rest of this article. The U. French runner Clmentine Geoffray and Norways Stian Angermund won individual gold, and the French women and U. In the following interview, Courtney talks about what it was like running near but not with Mimmi Kokta for the first half of the race, what kept her moving quickly late in the race when she had a large lead in the womens race. Altra Timp 4 Review. She is in constant pursuit of the ever-elusive balance in life as a mom, student, mountain lover, ultrarunner, teacher, physical therapist, overall life enthusiast, and so much more. We run at all times of the day, before the sun rises in the morning and after it sets at night, and we know our audience is getting in their workouts around the clock. It follows the general model of the ITRA Performance Index, but only counts results in UTMB-affiliated races. Aside from iRunFar, hes authored the books Relentless Forward Progress A Guide to Running Ultramarathons and Where the Road Ends A Guide to Trail Running, been a contributing editor at Trail Runner magazine, written for publications including. She also works as a ski guide during the winter season and. Jan 12, 2023 Sarah Brady is Managing Editor at iRunFar. The Ohioan spent most of the race in a three-man weave with Ukrainian Igor Gotsuliak and Russian Sergey Ionov, who took second and third, respectively. In the following interview, Blandine talks about how she ran conservatively early on, how well should managed her nutrition and hydration after. In a field stacked with previous race winners, 45-year-old Harvey Lewis pulled off his second Badwater 135 victory. In iRunFars opinion, the best fastpack for running currently available is the Palante Packs Joey, made by the small company based in Utah, and we gave it that distinction in our Best Fastpacking Packs guide. May 14, 2023 She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. This Week In Runnings trail and ultra recap for August 15, 2022. In a field stacked with previous race winners, 45-year-old Harvey Lewis pulled off his second Badwater 135 victory. Shes been writing about outdoor gear, outdoor adventure, and adventure travel for 10 years. Aside from iRunFar, hes authored the books Relentless Forward Progress A Guide to Running Ultramarathons and Where the Road Ends A Guide to Trail Running, been a contributing editor at Trail. This feels a bit like the band getting back together, as five of those races the Hong Kong 100k, Transgrancanaria, Mt. She is in constant pursuit of the ever-elusive balance in life as a mom, student, mountain lover, ultrarunner, teacher, physical therapist, overall life enthusiast, and so much more. local time in Cape Town, South Africa, on Saturday, November 25. A blistering fast day on the course saw close times between the top four men in the final kilometers, but it was the Norwegian who was able to hold on to a lead that he established just over halfway through the race. Lewis checked in almost an hour behind. The Long Game by Sarah Brady. Bryon Powell is the Founding Editor of iRunFar. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. 1 day ago Alli Hartz is a member of the gear review team at iRunFar. Four-time champion Pau Capell of Spain returned to the race after an injury sidelined him in 2021. com 2023 Trail World Championships 80k Women&x27;s Preview An in-depth preview of the 2023 Trail World Championships 80k women&x27;s race in Innsbruck-Stubai, Austria, on June 9. Soar Running Speed Shorts (135) tights for 10-kilometer and under racing. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. s Murphy and Ugandas Chemutai Win Big in Innsbruck. Its the finish line of the 2022 Canyons Endurance Runs 100k. 5, and an advertised weight of 10. A video interview (with transcript) with Courtney Dauwalter after her win at the 2023 UTMB. All photos iRunFarKirsten Kortebein. Nov 27, 2023 All of iRunFars Interviews and Profiles. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. For the 11th edition in a row, iRunFar is covering UTMB The UTMB course is 171. If you enjoy our race coverage, please consider suppor. iRunFars live coverage of the 2021 UTMB. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Returning Top 10. Fu-Zhao Xiang of China is running UTMB for the fourth time in 2023, and her performances so far keep getting better. A bonk crashed Walmsley hard in the back third of the race, and the American ultimately finished fourth in 21 hours, 12 minutes. The world feels smaller and more intimate. 2023 Hardrock 100 Results Dauwalter Nails Double and French Dominate. Hi, my name is Meghan Hicks and Im iRunFar. Bryon Powell Bryon Powell is the Founding Editor of iRunFar. Feb 14, 2023 &0183; Part 1 The Runner Adductor Side Plank. This Week In Runnings trail and ultra recap for August 15, 2022. Calls for ultra-endurance athletes to participate in the study were made on a variety of platforms, including here on iRunFar. For the 11th edition in a row, iRunFar is covering UTMB The UTMB course is 171. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Hes been writing about running for 10 years. Information about his coaching services can be found at. Bryon Powell Bryon Powell is the Founding Editor of iRunFar. In June of 2023, I became Editor-in-Chief, succeeding Bryon Powell. The 2022 Hardrock 100 start list included 27 women, the most the race has ever had. It has an actual weight of 10. Jun 30, 2021 &0183; Hoka Zinal Midsole. Wide, stable midsole and more generous toe box. Soar Running Speed Shorts (135) tights for 10-kilometer and under racing. While headphones can be a surprisingly controversial topic in the running world, if you like to listen to music or a podcast on a run, youll want to find the best running headphones for your ears. The new Salomon womens Shortney line featuring a loose-fitting technical top and the long trail shorts hitherto reserved for men. Benjamin Roubiol flew down the final descent to win the 2023 Trail World Championships 80k in 95259. NordicTrack 55 Lb. The iRunFar team shares the best womens running shirts of 2023 from brands like Patagonia, Ultimate Direction, Oiselle, Montbell, and more. Sarah Brady is Managing Editor at iRunFar. That said, the iRunFar team chose the specific product and has run in it. 86,174 likes 998 talking about this. Based in Belfast, Ireland, Sarah is an avid. It has an actual weight of 10. iRunFars live coverage from the 2023 UTMB. Smith Bobcat and Smith Shift Mag Sunglasses Review By Tom Caughlan Comments. In this article, I review these six items from Soar Runnings current apparel Soar Running Marathon Shorts (170) short split shorts intended for high-performance racing. s Courtney Dauwalter has just completed the ultimate triple crown of trail ultrarunning, winning the Western States 100, Hardrock 100, and UTMB. She also works as a ski guide during the winter season and has. Adam Peterman won the 2022 Western States 100 in his debut 100-mile race. Photo iRunFarBryon Powell. Altra Timp 4 Review. Smith Bobcat and Smith Shift Mag Sunglasses Review By Tom Caughlan Comments. com, Moab, Utah. Editors Note As reported in the Washington Post in November 2022, USA Track & Field (USATF) will not ratify this performance as a new world record because the route run on race day, which had a slight deviation from the original, USATF certified course, fell just over 700 feet short of 100. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. Courtney Dauwalter runs downhill into Grouse Gulch at mile 43. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Calls for ultra-endurance athletes to participate in the study were made on a variety of platforms, including here on iRunFar. Learn more. Learn more. Well, fast forward to 2020, and I get 700 gorgeous LED lumens in the form of the newest Black Diamond Icon 700 Headlamp (100) all to myself in a lightweight, no-bounce, hands-free package around my forehead while the battery collection sits in my pack or, if you still prefer, on your headoptions Better living through technology, indeed. Training volume is the ultrarunners top concern. It just wasnt your day. Jan 25, 2023 &0183; Support us iRunFar may earn a small commission from affiliate links in this article. An in-depth review of the Smith Bobcat and Smith Shift Mag sunglasses. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. Based in Europe, Justin has run as fast as 229 for a road marathon and finished as high as fourth in the Pikes Peak Marathon. Well be livecasting the event on iRunFars Twitter feed with countless text and photo reports from all over the course. Lewis checked in almost an hour behind. Patagonia Womens Capilene Cool Lightweight Shirt (49) Named the top choice in the iRunFar Best Running Shirts for Women guide, the Patagonia Capilene Cool Lightweight Shirt is incredibly light and breathable. Aside from iRunFar, Craig Randall founded Outdoor Inventory, an e-commerce platform and environmentally-driven second-hand apparel business. His words started to slur together, an employee told him. Hes been writing about running for 10 years. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. Based in Belfast, Ireland, Sarah is an avid. She&x27;s been working in an editorial capacity for ten years and has been a trail runner for almost as long. 2 ounces (290 grams) for a mens size 9 and much of that weight is attributed to its very durable upper. Nov 13, 2014 &0183; iRunFar Byron . Justin Mock is the This Week In Running columnist for iRunFar. coms Editor-in-Chief. Dec 9, 2022 &0183; Andy Jones-Wilkins is an educator by day and has been the author of AJWs Taproom at iRunFar for over 11 years. And like a rubber ball, the greater force we push into the ground, the greater the ground pushes back, delivering the energy to. Here, hes running at 78 kilometers into the race. Altra Olympus 5 Review. Shes been writing about outdoor gear, outdoor adventure, and adventure travel for 10 years. You did the right thing. 2023 World Mountain Running Championships Up and Down Results U. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. The 2023 World Mountain and Trail Running Championships will be held in Austria. Outdoor brand specialising in trail running and hiking products that combine maximum comfort with ample durability. A blistering fast day on the course saw close times between the top four men in the final kilometers, but it was the Norwegian who was able to hold on to a lead that he established just over halfway through the race. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. Weve embedded our Twitter feed below in this article. Im with Leah Yingling. Aug 22, 2022 Thanks to HOKA for sponsoring iRunFars coverage of the 2022 UTMB. Stage 1 Do-It-Yourself Chronic Pain Mitigation. Sarah Brady is Managing Editor at iRunFar. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Here, hes running at 78 kilometers into the race. The Long Game (In-Depth Profiles of Top Runners) Age-Old Runners (Profiles of Runners Age 45 and Up) WeRunFar (Profiles of Community Leaders) Catching Up With. Bryons Column. The goal is to develop an approach that will. Community Voices. 2023 Cocodona 250 Mile Mens Race. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. Hes been writing about trail running, ultrarunning, and running gear for more than 15 years. Eight kilometers into the womens race, the early pacemakers were Emma Pooley of Switzerland, reigning world champion Blandine LHirondel (pre-race and post-race interviews), and Swedens Ida Nilsson (post-race interview) all running within seconds of one another. Aside from iRunFar, Craig Randall founded Outdoor Inventory, an e-commerce platform and environmentally-driven second-hand apparel business. Oct 28, 2023 She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Photo iRunFarBryon Powell. In this interview, she talks about why she wants to run Western States again, having already logged one of the fastest womens times on the course with her 2018 win, as well as what snacks shes been enjoying on her. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. In the following interview, Adam walks us through the race from his perspective, what his best memory of the day will be, whether he plans to return to this event someday, and how he plans to spend the rest of his racing year. Hes been writing about running for 10 years. Shivering is a first line of defense for humans and mice against the cold, but as muscles fatigue, we have to rely more heavily on other ways to produce heat like non-shivering thermogenesis in BAT (5). In fact, independent of heat acclimation, extreme heat stress can lower your VO2max during exercise and keep you from running at a maximal aerobic level. 5-millimeter drop. Sarah Brady is Managing Editor at iRunFar. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. Two police officers attempted to direct drivers through the area safely a tall order amidst the chaos of rogue logs and curious drivers. Salomon SLab Pulsar Review. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. dex script roblox, destiny fomo nudes
Justin Mock is the This Week In Running columnist for iRunFar. . Irunfar
She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Morgan has covered outdoor industry news, adventure travel, and human endurance for nearly a decade. Learn more. Outdoor Research Deviator Hoodie (229) insulated running jacket. 9k54 miles) race starting at 630 a. 2024 Hardrock 100 Lottery Results. PDT on Saturday, June 24, in Olympic Valley, California, before covering the 100 miles to the city of Auburn. Sarah Brady is Managing Editor at iRunFar. None of these people knew exactly what I was doing each day, but they got at least some sort of. She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. This is NNormal. Softest Running Socks Paka Ankle Socks. Aside from iRunFar, hes authored the books Relentless Forward Progress A Guide to Running Ultramarathons and Where the Road Ends A Guide to Trail Running, been a contributing editor at Trail Runner magazine, written for publications including Outside, Sierra, and Running Times, and coached ultrarunners of all abilities. All photos iRunFarKirsten Kortebein. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. Based in Belfast, Ireland, Sarah is an. Apr 14, 2022 Kristin Zosel is a long-time iRunFar contributor starting first as the lone transcriptionist and then moving over to the gear review team. Aside from iRunFar, Alli contributes gear reviews and adventure stories to Switchback Travel, Travel Oregon, and other outlets. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. AJWs Taproom by Andy Jones-Wilkins; Bryons Column; Community Voices. Sarah Brady is Managing Editor at iRunFar. The 2023 Western States 100 kicks off at 5 a. Based in Belfast, Ireland, Sarah is an. Jul 5, 2023 The 2023 Hardrock 100 kicks off on Friday, July 14 with the 146 lucky runners having 48 hours to complete the mountainous loop through Colorados San Juan Mountains. (Runner Profiles from During the Pandemic) Columns. In the following interview, Zach talks about his injury and recovery process, how he strategized this race ahead of time, and how the race played out from his perspective, including the 100-kilometer-long bromance he. McLaughlin was already running off the front of the field at 3 kilometers into the 8. It has an actual weight of 10. The subtle off-color diagonal stripe harkens back to an early 1960s Peter Snell look, which I appreciate more than Tracksmith could imagine. Jun 13, 2023 &0183; Team iRunFar Bryon Powell, Sarah Brady, and Meghan Hicks at the 2023 World Mountain and Trail Running Championships. From 2013 to 2023, I was iRunFars Managing Editor. Our Favorite Trail Running Shoes. Learn more. 458 kilometers (255. The site covers topics from elite ultramarathons to shoe reviews and training strategies for distance runners. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. Emily Hawgood is the top returning woman at the 2023 Western States 100, having placed in the top 10 the past two years. Support us iRunFar may earn a small commission from affiliate links in this article. Here, hes running at 78 kilometers into the race. Sarah Brady is Managing Editor at iRunFar. The inaugural event was held in its namesake state park in the Hudson Valley. Nov 6, 2023 The placement of this product has been sponsored by REI. As the sun began to set over Washington states North Cascade mountains on July 16, 2022, climber Jenny Abegg and ultrarunner Kaytlyn Gerbin plunged into the wilderness intent on sending the entire mountain range. We run at all times of the day, before the sun rises in the morning and after it sets at night, and we know our audience is getting in their workouts around the clock. A blistering fast day on the course saw close times between the top four men in the final kilometers, but it was the Norwegian who was able to hold on to a lead that he established just over halfway through the race. Sarah Brady is Managing Editor at iRunFar. Sep 22, 2023 She served as iRunFars Managing Editor from 2013 through mid-2023, when she stepped into the role of Editor in Chief. Shes been working in an editorial capacity for ten years and has been a trail runner for almost as long. AJWs Taproom by Andy Jones-Wilkins. Jan 10, 2023 &0183; He led the pack through much of the years UTMB, running strong through the night thanks to a years worth of focused preparation. com Our goal here at iRunFar. In this interview, she talks about how she worked her way up to the 100-mile distance, and what it is about this race that keeps her coming back. This is a major win. My favorite running-specific adductor strength exercise is this side plank. This event is among the most famous 100-mile trail races. A year later than first planned, he is here to race the 2023 Hardrock 100. 3 x 20-second strides with 1-minute walking recoveries in between. Were covering the 80-kilometer (actually 84. Im also excited to announce that Editor Sarah Brady will become. Shes been writing about outdoor gear, outdoor adventure, and adventure travel for 10 years. The Surface CTRL rubber outsole features multi-directional, 3. First, it seems that after strength training, it takes longer for type II (fast-twitch) muscle fibers to be recruited during endurance activities, favoring type I (slow-twitch) muscle fibers for a longer duration (4). Aug 29, 2023 Learn more. Adequate spacing of back-to-backs, approximately four to five weeks, will assist with proper recovery. Support us iRunFar may earn a small commission from affiliate links in this article. Photo iRunFarEszter Horanyi. As a registered dietitian and ultrarunner, shes worked one-on-one with athletes, primarily runners, since 2013 to optimize performance via fueling and hydration. He is married to his Junior High sweetheart, has two amazing daughters, and works as a solution architect for a large software company. The inaugural event was held in its namesake state park in the Hudson Valley. The strong engineered mesh provides excellent stability, but it has also provided extraordinary durability. Craig Randall is a Gear Editor and Buyers Guide Writer at iRunFar. As in past years, well have both merit-based winners as well as a random winner, so give this. 2023 Hardrock 100 Results Dauwalter Nails Double and French Dominate. Learn more. This is one of the better-fitting-out-of-the-box uppers and even over the long term type of uppers that Im used to wearing, and have. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. We run at all times of the day, before the sun rises in the morning and after it sets at night, and we know our audience is getting in their workouts around the clock. Morgan Tilton WeRunFar columnist of iRunFar and a Staff Writer for and AllGear Digital. Shop the Men&39;s REI Co-op Swiftland 5 Hydration Vest Shop the Women&39;s REI Co-op Swiftland 5 Hydration Vest. In this interview, she talks about how she worked her way up to the 100-mile distance, and what it is about this race that keeps her coming back. Youll come back stronger. Craig Randall is a Gear Editor and Buyers Guide Writer at iRunFar. Bursts of ACDCs T. Im with Leah Yingling. (Runner Profiles from During the Pandemic) Columns. Stage 1 Do-It-Yourself Chronic Pain Mitigation. Aside from iRunFar, shes worked as an editor for various educational publishers and written race previews for Apex Running, UK, and RAW Ultra, Ireland. In this interview, he talks about how the race played out from his perspective, the ways in which it resembled and differed from last years race, what it felt like to be out front for a time, and the significance of the mens race. Craig has been writing about trail running apparel and shoes, the sport of trail running, and fastest known times for four years. He ran 226 at the February 2023 Mercedes Marathon as part of his training. Aside from iRunFar, Meghan has worked in communications and education in several of Americas national parks, was a contributing editor for Trail Runner magazine, and served as a columnist at Marathon & Beyond. Lewis checked in almost an hour behind. She won the 2013 Marathon des Sables. Dec 9, 2022 &0183; Andy Jones-Wilkins is an educator by day and has been the author of AJWs Taproom at iRunFar for over 11 years. 1 day ago &0183; The Nike Ultrafly is a specialist trail running shoe with all the virtues of a super shoe, and crosses over well to use on the road also. . wwwparishesonlinecom