Hi, gang. After surgery, several months of rehabilitation are still required to rebuild before resuming a normal lifting routine. A few days later, he was on his way to recovery in the hospital. It is important after the surgery to protect the rotator cuff repair for several weeks while it heals, and during this time it is very common for the shoulder to get stiff to a lesser or greater degree. Rotator cuff injuries by bodybuilding are likely different from those occurring among construction workers. Hi, I am a 61 year old active female who LOVES swimming. Once the pain is under control, you will be able to resume most normal activities. Physical therapy is also an important part of the recovery process after rotator cuff surgery. This surgery typically requires four stages of physical therapy as you recover. You will likely receive general anesthesia before this surgery. Graham, II, MD, FAAOS, is an orthopedic surgeon with Ascension Medical Group. Recently, the bodybuilding pro shared yet another injury that he faced in his left rotator cuff. It took 2 months for it not to be constantly painful and able to do light upper body exercises; I still am not doing full weight bench presses. Following the surgery, you may experience many side effects, including 14. in Weight Training. Post-op Phase. This could involve steroid injections to help relieve inflammation and pain or surgery, which may be needed if the tear is really large. A common problem Marko sees with shoulder dysfunction is overly tight pectoral muscles but weak upper back muscles, so you need to balance them. After that I started off with high rep light weights to get the blood flowing and built up slowly from there. Repeat 8-10 times for three sets. A horrible destruction sound came out of my shoulder followed by a scream that stopped when somebody grab the weight. In the first two to eight weeks after surgery, you&39;ll limit movement, wear a sling, and work with a PT on passive stretching. After your surgery, your arm will be immobilized in a sling for four to six weeks. Graham, II, MD, FAAOS, is an orthopedic surgeon with Ascension Medical Group. As luck would have it I now tore my other rotator and labrum even worse then the first one. Throwing pain is mostly associated with inflamed rotator cuff tendons, shoulder instability andor labrum tears. Each athlete had undergone single-row rotator cuff tendon repair with additional procedures such as biceps tenodesis. At the time of the athlete&39;s shoulder injury and possible corrective surgery, it is likely that they will participate in a sports rehabilitation . this tendon attaches the muscle to. This can be caused by the tendon becoming swollen, thickened or torn this can be. If you are undergoing a rotator cuff repair at the same time as a shoulder replacement surgery, it eliminates the need for two surgeries. Continue to avoid heavy weight lifting or manual. 90 of the average patient does not complete the rehabilitation program. In extreme cases however more serious action needs to be taken. In general, the following timetable illustrates when it is safe to return to weight training following your particular surgery Rotator cuff repair. I&39;m doing all the right rehab exercises, going to physical therapy twice a week, and doc is worried about my range of motion. Rotator cuff surgery may be performed using an arthroscope. A few days later, he was on his way to recovery in the hospital. Regardless of the advances of shoulder arthroscopic surgery, procedures to repair a. Nov 5, 2015. It takes most people up to a year to fully recover from rotator cuff surgery. After rotator cuff surgery, it is not uncommon to feel tired for a few days. Aug 15, 2022 1 My deloading schedule is like this Every 2 weeks I deload and take an extra day off and the day i come back i do half the sets and reps With that. Quote posted by thermo61. For instance, patients that have had a shoulder replacement are generally advised to avoid heavy lifting and should not lift more than 40lbs with the surgical arm. The stronger and more mobile your shoulder is at the time of surgery, the better off youll be after surgery. For rotator cuff repair patients this is often 4-6 months after surgery. Flex Wheeler is hoping that the third time is the charm for his shoulder. First, there are a few ground rules. Proper recovery is the key element to getting back in the gym as soon as possible. Damage to adjacent nerves and blood vessels. Then, you&x27;ll have narcotic medication for any heavy pain after surgery. About 9 months ago, I had arthroscopic surgery to repair a partially torn rotator cuff (left shoulder). Revving his optimistic approach to life, he is one who never backs down. Flex Wheeler, an IFBB legend, had to endure over 40 surgeries to date because of different reasons. It sucked, but I did it, and now I almost have full ROM. His hallucinations and behavior landed him in a mental institution right after his surgery. IFBB pro, Flex Wheeler, has been highly acclaimed in the bodybuilding industry. Taping the shoulderrotator cuff. For rotator cuff repair patients this is often 4-6 months after surgery. Feb 3, 2023 Superior humeral head migration occurs after a protocol designed to fatigue the rotator cuff A radiographic analysis Article Dec 2010 Jaclyn N Hurley (Chopp) John m O&39;Neill Kevin Hurley. Subscapularis This is the largest and strongest of the rotator cuff muscles. Military press 4. rotator cuff and scapular muscles. 1 day ago Starbucks VS Coaching 57-Year-Old Bodybuilding Veteran Says Its Time To Rethink Where We Invest. Recently, the bodybuilding pro shared yet another injury that he faced in his left rotator cuff. this tendon attaches the muscle to. His hallucinations and behavior landed him in a mental institution right after his surgery. Started light rotator cuff exercises, continued doing squats and deads, got it checked out by a doctor, took the meds, fast forward to now and I&39;m still a long way from full. Getting into an orthopedic surgeon always takes longer than it should, then schedule an MRI, then follow back up with surgeon, then schedule surgery could take anywhere from weeks to months. There is no doubt Wheeler will. The rotator cuff has the important jobs of stabilizing the. One that started many years ago, back in college, when a girl l I used to date left me. Hold this position for 10 seconds and then repeat 3 more times. Most people have a functional range of motion and adequate strength by. Swelling in the shoulder. The following post-operative rotator cuff repair guidelines were developed by HSSRehabilitation and are categorized into five phases with the ultimate goal for returning the patient back to their desired activities. Had an MRI (Dignosis was muscle instabilityrotator. Youll be stronger and return to activities sooner. In Germany, a prospective study on 411 asymptomatic shoulders demonstrated a 23 overall prevalence of RC tears with 31 in. sticking to machines and lighter weights on bench presses, and religiously doing stretches and weights to build up the supporting muscles. My Rotator Cuff Injury A Bodybuilder Tale. Forward raises in the thumb up position are usually safer and can be done with reasonable weights. Wheelers troubles didnt end there as he found out the transplanted kidney he got in 2003 was starting to show signs of damage from wear and tear. the rotator cuff. In extreme cases however more serious action needs to be taken. 106 subscribers Subscribe 4. E to the point where my shoulder is nearly immune to cold temperatures. sticking to machines and lighter weights on bench presses, and religiously doing stretches and weights to build up the supporting muscles. Wheelers troubles didnt end there as he found out the transplanted kidney he got in 2003 was starting to show signs of damage from wear and tear. He said pretty much what he said in post op recovery room. One of the first questions that CrossFit, power lift, or Olympic weightlifting athletes ask me after a shoulder surgery such as a rotator cuff or labrum repair is when can I squat after shoulder surgery With many shoulder surgeries, the shoulder position required to get set up in a back squat position can be challenging. Moving onto the scapular stabilizing exercises, performing a shoulder blade squeeze is a great start. Apr 1, 2020. For rotator cuff repair patients this is often 4-6 months after surgery. Weight training has been shown . Push the dumbbells directly upward, stopping just before your elbows are straight, then reverse the motion down. Ended Up Tearing My Left Rotator Cuff Bodybuilding Legend Flex Wheeler Workouts Despite Plethora of Surgeries. Here are 5 rehabilitation exercises to help you fully recover What to Expect From Your Doctor Rotator cuff injuries often develop as a result of either a traumatic event or long-term overuse of the shoulder. As luck would have it I now tore my other rotator and labrum even worse then the first one. Fortunately, rehabilitation after surgery for weightlifters shoulder goes very quickly and if you are doing well even after the first time you see us, you may . About 9 months ago, I had arthroscopic surgery to repair a partially torn rotator cuff (left shoulder). An MRI was performed and two days later I had my first encounter with the . Following the surgery, you may experience many side effects, including 14. Finally, you&39;ll work on initial strengthening and eventually weight-bearing strengthening until you get back to normal levels of movement. Here&39;s how Jim Vaglica navigated the road back after shoulder surgery with. Post Rotator Cuff Surgery Bodybuilding Routine - YouTube 000 502 Post Rotator Cuff Surgery Bodybuilding Routine The Weight Room 105 subscribers Subscribe 39 Share 4. It took a total 17 weeks from the time of his first shoulder surgery to the day he returned to the gym to begin his customary training. In some situations, an open tendon repair may be a better option. One of the first questions that CrossFit, power lift, or Olympic weightlifting athletes ask me after a shoulder surgery such as a rotator cuff or labrum repair is when can I squat after shoulder surgery With many shoulder surgeries, the shoulder position required to get set up in a back squat position can be challenging. These exercises are performed. Recently, the bodybuilding pro shared yet another injury that he faced in his left rotator cuff. One of the most common causes of shoulder surgery is damage to the rotator cuff muscles and tendons. One of the most common causes of shoulder surgery is damage to the rotator cuff muscles and tendons. As luck would have it I now tore my other rotator and labrum even worse then the first one. Dec 21, 2021 Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. Hi, I am a 61 year old active female who LOVES swimming. The Smoothie Diet 21 Day Rapid Weight Loss Click Here Now 3 Veggies that FIGHT Abdominal Fat Do This, Burn Fat 101 Sneaky Weight Loss Tricks TOP 101. All (100) athletes . Before initiating any type of weight training, you must have full range of motion of the shoulder and normal strength of the rotator cuff and scapular muscle . As luck would have it I now tore my other rotator and labrum even worse then the first one. The Smoothie Diet 21 Day Rapid Weight Loss Click Here Now 3 Veggies that FIGHT Abdominal Fat Do This, Burn Fat 101 Sneaky Weight Loss Tricks TOP 101 Foods that FIGHT Aging click here These 4 foods accelerate AGING in your body New All Day Slimming TEA - Click Here. For instance, patients that have had a shoulder replacement are generally advised to avoid heavy lifting and should not lift more than 40lbs with the surgical arm. The other type of tear is identified as chronic. Used different ointments. About 3 months or 12 weeks after surgery, patients should be able to raise their arm on their own and be able to lift lightweight objects up to 5 pounds. This surgery is usually carried out when there is excess pain in the tendons. At that point the damage was done. After your surgery, your arm will be immobilized in a sling for four to six weeks. Second, you should ask you doctor if you have any restrictions or recommended limitations. However, each shoulder issue is unique. Recovery Week 1-3 after Arthroscopic Rotator Cuff Repair Surgery Best Practice Health 6. Keeping your elbow in to your side, pull the band out to the side by squeezing your shoulder blade onto your back. So two. Your rotator cuff surrounds and protects your shoulder joint. Mark) I am 41 yo (male, 6'0", 183lbs). Here is a 5 min shoulder mobility warmup if you happen to need some dynamic stretches before you do pushups. First few days I thought it was from Chinese food and a week after contributed it to the. I tore my rotator cuff and am 4 months in recovery after surgery and I just got cleared . What is the best injury rehabilitation workout for a torn rotator cuff. Coping With Side Effects The side effects of both a rotator cuff surgery and shoulder replacement are similar and include swelling, pain, and limited shoulder function. In July 2022, Flex underwent surgery for the rotator cuff in his left shoulder and reported high levels of pain. After surgery, several months of rehabilitation are still required to rebuild before resuming a normal lifting routine. The most popular bodybuilding message boards. I go to physical therapy 2 times a week to work on flexiblitiy for my shoulder and have asked my therapist about lifting and gotten a no from him. Everything bodybuilding,. Vulcan Alpha Bumper Plates vulcan 28mm olympic bearing bar; really stoked with these items. How much pain can I expect How will it be managed Pain levels vary, but we treat it in a few diferent ways. Answer (1 of 3) Sure. In general, surgery involving anesthesia, which includes rotator cuff surgery, poses a slight risk of stroke, heart attack, pneumonia, or blood clot. Background Rotator cuff retear (RCR) is one of the main postoperative drawbacks. Implying that, the California. My deloading schedule is like this Every 2 weeks I deload and take an extra day off and the day i come back i do half the sets and reps With that said how. This depends on the size and location of the tear in the rotator cuff. Healing looks different for everyone, but the overall process of getting back into working out after a shoulder injury is 1. Just coming off week 8 of recovery from rotator cuff and labrum surgery. In the second stage, you&39;ll work on active stretching. Just coming off week 8 of recovery from rotator cuff and labrum surgery. Pendulum exercises are commonly used after shoulder surgery to get the . However, each shoulder issue is unique. Dec 17, 2020. The pain persists quite a while and the recovery is lengthy due to repaired muscle needing to heal. May 24, 2021 Weightlifting Exercises After Shoulder Surgery Some of the exercises that are generally safe after shoulder surgery include bicep curls, triceps pulldowns, and rotator cuff exercises. Focus on the little musclesafter a good warm-up, of course. Taken off 5 months from the gym. Stand holding the band with your elbow bent 90 and raised to shoulder-height, as shown in the start position. These muscles and tendons hold the arm in its joint and help the shoulder joint to move. In contrast, a reverse prosthesis is designed for situations where the rotator cuff is torn or malfunctioning. The stronger and more mobile your shoulder is at the time of surgery, the better off youll be after surgery. The time it will take for you to return will depend on your specific case. His hallucinations and behavior landed him in a mental institution right after his surgery. What is the best injury rehabilitation workout for a torn rotator cuff. It&39;s been 5 weeks since I injured mine. When the sling came off and pt was over, I began the slow road back. At the time of the athlete&39;s shoulder injury and possible corrective surgery, it is likely that they will participate in a sports rehabilitation . No gym, no equipment needed. Aug 21, 2014 Sadly, studies have never shown hypertrophy (actual increase is muscle size) in the untrained limb, but it&39;s definitely possible to retain muscle mass after an injury or surgery. I dont think your fishing would be impacted 2-3 months post surgery. A recent systematic review published in JOSPT reported a failure rate between 18 and 40 over 10 different research reports. I had rotator cuff and labrum surgery last June. Empty bar at first, that . Recovery Week 1-3 after Arthroscopic Rotator Cuff Repair Surgery Best Practice Health 6. It is well known that rotator cuff surgery is a major operation where the rotator cuff tendons (Figure 1) are sewn back to the upper arm bone (humerus. As someone who had surgery on a shoulder and didn't gain any fat, then bounced back very quick and gained muscle back -Reduce the amount of carbs. You are instructed to keep your shoulders as quiet as possible and keep your hands in the sling. For instance, patients that have had a shoulder replacement are generally advised to avoid heavy lifting and should not lift more than 40lbs with the surgical arm. For example, any surgery requiring anesthesia carries some risks. (B, C) Deep external rotator anatomy of right thigh. Taping the shoulderrotator cuff. Wheelers troubles didnt end there as he found out the transplanted kidney he got in 2003 was starting to show signs of damage from wear and tear. Stand tall with your grip shoulder-width apart, knees bent and chest relaxed. Flex Wheeler is a bodybuilding legend that continues to make an impact in the sport, as both a coach and figure sharing different insights. Fortunately, rehabilitation after surgery for weightlifters shoulder goes very quickly and if you are doing well even after the first time you see us, you may . Lifting injuries. Empty bar at first, that . Post-op Phase. Despite the. Weakness or pain when rotating or lifting th. Jun 15, 2020. Swelling in the shoulder. Revving his optimistic approach to life, he is one who never backs down. Dec 15, 2012. The most popular bodybuilding message boards. regarding moving your shoulder after surgery. Most people have a functional range of motion and adequate strength by. Methods Seventy consecutive patients undergoing a primary rotator cuff repair were assessed for eligibility. One that started many years ago, back in college, when a girl l I used to date left me. Despite the. Ended Up Tearing My Left Rotator Cuff Bodybuilding Legend Flex Wheeler Workouts Despite Plethora of Surgeries. Post Rotator Cuff Surgery Bodybuilding routine. 1 day ago In fact, their obstacles and difficulties often get hidden under their well-built structure. Implying that, the California. 90 of the average patient does not complete the rehabilitation program. Upper Body. In fact, rotator cuff tears are a common shoulder injury. Enduring pain, Wheeler talked about how he again went to the gym and did the exercises with his right arm only. Attach the loop to a doorknob or other stable object. As someone who had surgery on a shoulder and didn't gain any fat, then bounced back very quick and gained muscle back -Reduce the amount of carbs. You may have prior tears or injuries to the rotator cuff that existed before surgery, and now that you are starting to lift weights again, it can cause serious issues and even tears. This includes any sport with overhand motions or exercises that include lifting weights above the head. Be smart and give it plenty of time to heal or you may really regret it later (as in the rest of your life) as far as training goes. When you intentionally shove your knees to the outside as you come down into the bottom of the squat, not only do you get the femurs away from the ASIS and the gut, but you also allow the adductors to stretch tighter and position themselves to more effectively contract as they reach the limit. Flex Wheeler, an IFBB legend, had to endure over 40 surgeries to date because of different reasons. A Word From Verywell. Quote posted by thermo61. Feb 11, 2023 In July 2022, Flex underwent surgery for the rotator cuff in his left shoulder and reported high levels of pain. This can usually be 4-6 months after surgery for patients who have rotator cuff repair. Feb 11, 2023 In July 2022, Flex underwent surgery for the rotator cuff in his left shoulder and reported high levels of pain. people playground mods, fye bottom scat
Answer (1 of 2) Like Tristan mentioned, its important to go to a specialist (before a chiropractor) and seek his advice on how much healing time is recommended (it varies, so dont look up on the internet or trust your hunch). . Bodybuilding after rotator cuff surgery
Before R rotator cuff surgery, I was swimming the crawl and the back stroke 3 times a week (a mile each time). The purpose of this systematic review of the literature was to evaluate the subjective and objective outcomes. Following a well-structured conditioning program will also help you return to sports and other recreational activities. Dec 21, 2021 Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. Despite the. "The rotator cuff tear is like a hole in a pair of pants. You should not resume weight lifting until cleared by your doctor to do so. 1 day ago Starbucks VS Coaching 57-Year-Old Bodybuilding Veteran Says Its Time To Rethink Where We Invest. This exercise position can compress the rotator cuff muscles against bony. Complete recovery time varies by size of the tear. Over time, scar tissue can develop and cause long term complications from repeated injury. Intro to my workout routine after a rotator cuff surgery. Follow- up was completed at day 10 ten, weeks 6 and 3, 6,12, and 24 months, and included. In extreme cases however more serious action needs to be taken. Weightlifting Exercises After Shoulder Surgery. Keep your elbows at a 45-degree angle as well. This courage from the Arnold Classic winner amused his fan once again, and they ended up appreciating him in the comments section. Eventually, a partial or complete tear may occur. So many of our health issues such as low back pain, diabetes, high blood pressure, obesity, etc. Im 100 healed at the one year point but it will never be the same again. Working your rotator cuff muscles is tedious, time consuming, and boring, but it will save you a boatload of problems later on. Radial tunnel syndrome. Damage to adjacent nerves and blood vessels. Over time, scar tissue can develop and cause long term complications from repeated injury. " Rookie Dorian Thompson-Robinson will. Simply sit, back upright, in a chair and squeeze the shoulder blades as close together as you can. Following a well-structured conditioning program will also help you return to sports and other recreational activities. I am post op 3 12 months; the orthopod is letting me swim the breast stroke and the side stroke; I got permission to try an. What type of stretches do you do before pushups You need to focus on mobility shoulder stretch not static stretches and you can also add in foam rolling to prevent knots in your. When doing incline bench press with barbells there is a danger of shoulder. Youll be stronger and return to activities sooner. The exact length of physical rehabilitation will vary from person to person, so some may require more time than others in this phase. The pain persists quite a while and the recovery is lengthy due to repaired muscle needing to heal. Make a fist while sitting down and have your forearm run paralell to the ground. The fourth exercise requires you to stand with your arms close to your body and elbows bent to 90 degrees, hands pointing straight ahead. Although a damaged rotator cuff requires only simple treatment methods, the condition itself can have a wide range of symptoms. The pain persists quite a while and the recovery is lengthy due to repaired muscle needing to heal. A swollen arm and hand. It sucks big time Here is a good test to see if it is a tear in one of the 4 tensons that make up the RC. Lying Pendulum Exercises. The most popular bodybuilding message boards. (judging from appearances, none of the therapists lifts) My question is this, have any of you had a torn rotator cuff and if so how long did you wait to return to the weight room. Many people dont realize that the mild pain is a sign of impingement, and unfortunately dont seek treatment until the pain has worsened. Raise your arm upward to point to the ceiling, keeping your elbows straight and leading with your thumb, as shown. I&39;m doing all the right rehab exercises, going to physical therapy twice a week, and doc is worried about my range of motion. Not only that, his series of injuries are still on. The time it will take for you to return will depend on your specific case. It is important to do the exercises recommended by your therapist after your rotator cuff repair surgery. In the second stage, you&39;ll work on active stretching. Aug 2, 2018 The third exercise requires you to stretch the back portion of the shoulder joint by gently pulling your arm across your body. Repeat 8-10 times for three sets. Throwing pain is mostly associated with inflamed rotator cuff tendons, shoulder instability andor labrum tears. Expect that the first days after rotator cuff surgery will be focused on controlling your. The purpose of this systematic review of the literature was to evaluate the subjective and objective outcomes. This happens over time through repetitive motion. An observer-blinded prospective randomized controlled trial was. I added loop bands to. Background Patients are commonly advised to wear a sling for 4 to 6 weeks after rotator cuff repair despite negative effects of early immobilization and benefits of motion rehabilitation. In contrast, a reverse prosthesis is designed for situations where the rotator cuff is torn or malfunctioning. Healing looks different for everyone, but the overall process of getting back into working out after a shoulder injury is 1. Ended Up Tearing My Left Rotator Cuff Bodybuilding Legend Flex Wheeler Workouts Despite Plethora of Surgeries. In the first two to eight weeks after surgery, you&39;ll limit movement, wear a sling, and work with a PT on passive stretching. In this video,. Mar 27, 2009 After that I started off with high rep light weights to get the blood flowing and built up slowly from there. 6 days ago. Biceps tendon surgery. 90 of the average patient does not complete the rehabilitation program. From this point until about 6 months later I would be limited . A Word From Verywell. If the tear is massive, the recovery time will be longer. The immediate post operative pain is significant. Cable rows and bent over rows 3. What is the best injury rehabilitation workout for a torn rotator cuff. Immobilization of the shoulder (after an arm injury, for instance) can lead to frozen shoulder. Following the surgery, you may experience many side effects, including 14. One of the most common causes of shoulder surgery is damage to the rotator cuff muscles and tendons. If you are undergoing a rotator cuff repair at the same time as a shoulder replacement surgery, it eliminates the need for two surgeries. Rotator Cuff recovery after surgery I had RC surgery Feb 28 of this year. When the sling came off and pt was over, I began the slow road back. Post Rotator Cuff Surgery Bodybuilding Routine - YouTube 000 502 Post Rotator Cuff Surgery Bodybuilding Routine The Weight Room 105 subscribers Subscribe 39 Share 4. CAN I LIFT WEIGHTS AFTER TOTAL SHOULDER REPLACEMENT SURGERY. Recovery from biceps tenodesis is a long process. The most popular bodybuilding message boards. Some of the exercises that are generally safe after shoulder surgery include bicep curls, triceps pulldowns, and rotator cuff exercises. Everything bodybuilding,. The immediate post operative pain is significant. Im back home 24 h after having undergone an acromioplasty on my left shoulder (open surgery, no arthroscopy for me) and now sport 18 staples along a nice 4" scar. Most patients,. Whether shoulder motion begins the day after surgery depends upon how well the base. I was 18 and remember perfectly the aroma of my first real gym. If you are undergoing a rotator cuff repair at the same time as a shoulder replacement surgery, it eliminates the need for two surgeries. Im roughly 75-80 of what I used to be strength wise permanently. First, there are a few ground rules. The immediate post operative pain is significant. A Word From Verywell. When the sling came off and pt was over, I began the slow road back. Immediately after I injured it I stopped all exercises that even remotely required the shoulder joints (practically everything). Biceps curls 2. His hallucinations and behavior landed him in a mental institution right after his surgery. In extreme cases however more serious action needs to be taken. This is the first time announcing it but, I ended up tearing my left rotator cuff again a couple of days ago. As a second point of contact, you should check with your doctor to see if there are any restrictions or limitations. Stand holding the band with your elbow bent 90 and raised to shoulder-height, as shown in the start position. According to the Naples orthopedic doctor, bodybuilding is no longer an option for the rest of your life. Will taking steroids heal my rotator cuff injury If so, what is the best healing roid out there. This can be helped with nerve blocks and pain pumps but it hurts. Getting into an orthopedic surgeon always takes longer than it should, then schedule an MRI, then follow back up with surgeon, then schedule surgery could take anywhere from weeks to months. First, there are a few ground rules. . craigslist southwest michigan pets